August 10th -Let’s do some heavy lifting today; set aside some time and write about your relationship with your body & the life experiences that have come to shape that relationship (like I did here.) Push yourself to really be honest and think about the cause & effect of things – sometimes knowing why you feel bad is all you need to stop feeling bad (and sometimes its just a fantastic first step!)
I am going to get to work on this. I really want this to be good and thoughtful and worth reading, just in case anyone ever reads this.
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