Self-Esteem Awareness Month: August 6 Belated

I'm going to do this for the rest of the day and tomorrow:

August 6th - This one gets even a little harder… resolve to say nothing negative at all for a whole day (or a week, or a month… how long can you go?) about anyone else’s appearance or your own appearance. If you think a negative thought about the way someone looks, counter it immediately with a positive one. This will help you to train yourself to better judge people on their actions and words, rather than their appearance.

Honestly, I try to do this all the time anyway. There's a section of Lessons from the Fat-O-Sphere that talks about this and I've been dedicated to it ever since. It's a huge help on a size acceptance journey.